Nutrition





Research taskUse a range of available resources to create your own definition of the following key terms;
  • Physical wellbeing
  • Emotional wellbeing
  • Mental wellbeing
  • Spiritual wellbeing
  • Social wellbeing




Class discussion
  • What does it mean to be healthy?
  • How can we describe..
a) Physical wellbeing? b) Emotional wellbeing? c) Mental wellbeing? d) Spiritual wellbeing? e) Social wellbeing?
How can we create a healthy balance of each of these aspects of wellbeing?
Class definition of health



Dietary Guidelines for Children, National Health and Medical Research Council


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Read through the guidelines, recording any points that you find interesting or beneficial


  • In groups of 4, create a pamphlet that promotes the guidelines to your peers